Preheat a large, nonstick skillet with a lid over medium heat.
Add canola oil, garlic, and a pinch of salt, saute for 1 minute.
Add the rice and saute until puffed, about 3-5 minutes.
Add the tomato sauce, chicken broth, and pepper. Cover and bring to a boil, reduce heat, and simmer for 15 minutes.
Turn off heat, fluff with a fork, cover, rest for 5 minutes. Taste, season with additional salt and pepper as needed.